Wrong myths about diabetes

Many times we hear or reads information about diabetes, but most of the information is only made people more confused about it. Incorrect informations will actually make our diabetic diet program is getting worse or even would cause severe impacts on our health.
The first myth : Diabetics are forbidden to eat sweet (sugar). Diabetics must reduce consumption of sugar but mistaken when we argued that we should not eat sugar at all. We can replace the usual sugar we consume the sugar with low calorie content. In the market now there are different types of sugar that is designed specifically for people with diabetes.
The second myth : Diabetes is an inherited disease. Indeed, when our parents suffer from diabetes we have a greater possibility of affected by diabetes. It can be reduced potency when we maintain our lifestyle, with the diabetes management it can be anticipated for people who do not suffer from diabetes.
The third myth : People with diabetes forbidden for sport activities. Patients with diabetes actually recommended to have  regularly light exercise. Controlling blood sugar levels before and after the activity helps us to control our blood sugar and keep our body condition in order to stay in shape.
The fourth myth : Diabetes is a contagious disease. Diabetes is not contagious and not infectious diseases. Because we are  have the potential to suffer from diabetes especially if we are do not maintain a healthy diet and lifestyle have uncontrolled be very prone to diabetes.
From a little bit above explanation we expected to be more cautious in accepting the all the information related to diabetes. For more details, we can ask the doctor in a hospital or organization that focuses in healing or counseling about diabetes.